I really hate that attitude of; “If you’re unhappy with your body- then lose weight. Do exercise. Go diet”.
This idea shames the individual, in that disliking their body is their own fault, and that in order to find happiness in their appearance they must conform to society’s ideals of beauty.
Nikita: Hit a 1RM def. Strict HSPU then hit max effort kipping at that height. Got 12 before falling off the wall